It All Started with My Friends Complaining… Last month, I noticed a strange pattern. One by one, my friends — all in their 30’s, living relatively healthy lifestyles — started sharing how they were constantly feeling: That burning in the chest after meals Uneasiness in the throat after a night…

Hello, dear readers! I’m incredibly excited to share this special New Year’s post with you. We are welcoming another year of growth and experiences. I…

Gotu kola (Centella asiatica) is a rare plant. It brings a sense of mystery, history, and healing all in one. Known as the “herb of…

As someone constantly on the move, getting knocked down by the flu is never convenient. I recently had a persistent cough and congestion. This led…

Once upon a time, in the ancient kingdom of Ayodhya, a revered herb known as Holy Basil, or Tulsi, was considered a divine protector. People…
I’m Rahul M, the creator and author behind this blog. I’m a minimalist and simple living enthusiast who has dedicated his life to living with less and finding joy in simple things.