● Featured Article
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Acidity: Why Even Healthy Eaters Are Suffering — And What I Found About My Friends
It All Started with My Friends Complaining… Last month, I noticed a strange pattern. One by one, my friends — all in their 30’s, living relatively healthy lifestyles — started sharing how they were constantly feeling: That burning in the chest after meals Uneasiness in the throat after a night…
● Latest Articles
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My Castor Oil and Turmeric Experiment: A Natural Solution for Acne
Have you ever felt overwhelmed by the myriad of skincare products available on the market, each promising miraculous results? I certainly have, which led me…
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Rediscovering Ayurveda: Understanding Vata Imbalance and Restoring Harmony
In our fast-paced modern lives, the wisdom of our ancestors often gets overshadowed by the allure of new technologies and quick fixes. Yet, as more…
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Echoes from the Past: Understanding the Rising Tide of Thyroid Issues in Women
My grandmother often recounted tales from her youth—times of simplicity and natural living, where the ailments that seem so common today were rare or unheard…
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Unveiling the Himalayan Secret: The Miraculous Saussurea Costus
Nestled within the rugged terrains of the Himalayas lies a hidden gem that holds secrets to longevity and vitality. Known to only a few, the…
● About Me
I’m Rahul M, the creator and author behind this blog. I’m a minimalist and simple living enthusiast who has dedicated his life to living with less and finding joy in simple things.
Ko-sha 